Fit Mumz event
Strong Mumz, Strong Families · Fun with Fitness
- When Saturday 5 December 2026, 16:00–18:00
- Where Arena X, 9 Racecourse Road, Milnerton, Cape Town
- Tickets R200, sold by Arena X
The free Quicket RSVP is not a ticket. Tickets are bought from Arena X.
A family-friendly afternoon of fun, fitness and focus
- A main session with Natalie Daniels
- Stability ball exercises
- Guest instructors and speakers
- Health and wellness talks for mums
- Light, healthy refreshments and goodie bags (limited)
What to bring
Your mat, a water bottle, a towel, and the family.
Expecting or recently had baby? Check with your doctor or midwife first, and go at your own pace on the day.