Sat 5 Dec · Strong Mumz, Strong Families at Arena X, Milnerton · Tickets R200
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For companies & HR teams

Corporate wellness for working mums & families

Help your people feel strong at every stage, from pregnancy to the return to work, with Natalie Daniels of Fit Mumz.

As seen onExpressoSABC 3
Est.2018Since 2018
QualifiedHFPAHealth & Fitness Professional Academy
FormerPreggi Bellies SAinstructor
What we offer

Wellness that fits the working day

01

Lunchtime classes

On-site or virtual group classes for staff, planned around the working day.

02

Pregnancy & return-to-work

Wellness sessions for expecting staff and new parents coming back to work.

03

Wellness & family fun days

Company wellness days and family fun days, like our Strong Mumz, Strong Families event.

04

Mum & baby sessions

Sessions for parent groups and HR-led parent networks.

05

Talks for staff

Talks on staying active through pregnancy and after baby.

Every programme is tailored to your team. Pricing on request.

Request a proposal

Tell us about your team

Your email opens with everything filled in, to info@fitmumz.co.za. Natalie replies with a proposal.

Prefer to talk? Call 079 888 6327 or email info@fitmumz.co.za

Book a class

Your first class starts here

or book online

Opens your email with everything filled in, to info@fitmumz.co.za. Natalie confirms your spot.

Always check with your doctor or midwife first before you start exercising during pregnancy or after birth.

Book a class